01 May

Living in Mexico has changed many things about my life. One of the most evident changes is the change in what I eat and drink. I no longer drink Diet Coke or any other diet drink. I do not eat a lot of red meat. Because fresh fruits and vegetables are so abundant here I eat a lot more salads. And, instead of  diet coke, I drink fresh made lemonade, orangeade and even cucumberade. These drinks are made up of  a gallon of water, fresh fruits and vegetables with a couple of spoons of sugar.  Not only are they refreshing but they are much more healthy for us. I chose to change my diet in order to improve my  health. Years ago, I changed my schedule in order to improve my spiritual health. Both have had great benefits for me.


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